Success Stories

Sticking to a training plan whether it’s for a triathlon, ironman, half-ironman or some other multisport event takes discipline, motivation and plenty of inspiration.

Read some of our success stories and we’re sure you'll go away inspired to stick to your own plan. And, if you have your own success story you’d like to share, we’d love to hear from you!

Amy Cadriel - Training for Ironman Cozumel.

I have been training with Sam for the past four months; within weeks of training With Sam I quickly saw a significant decrease in my triathlons times and an increase in stamina, endurance and fundamental knowledge that I was lacking.

Sam has built and tailored a specific training plan to my needs, where she analyzes my progression and areas of improvement with facts and solutions to enhance my performance.  The gains I have made through Sam's coaching got me through one of the most challenging Half IM courses (Buffalo Springs Lake HIM) and has been the reason that I am now in the top 10% of my age group.  With Sam's coaching and advice I have been able to push myself to levels I never expected and know that I will be ready to execute my plan/strategy at IM Cozumel.  She makes every workout have focus, reason and lessons learned.

Sam's passion to train, humility and her unselfish devotion to the triathlon community has inspired me to be resilient in achieving my performance goals.

David Brown – Training for Ironman UK

"I've had many great coaches over the years for many sports, and Sam Warriner truly is one of them.  Sam has the range of experience that understands what it's like starting out, what it's like to balance training with occupations and family and what it takes to be an elite athlete.

From a coaching perspective Sam has it all, she's motivational, inspirational, knowledgeable, knows how and when to push to you to reach your true potential, and most importantly she truly focuses on the mental aspect.  I would have never completed my first Ironman without Sam pushing me through the tough times.

Great person, great coach very recommended."

Nikki Tapp - Training for Lake Wanaka Half Ironman.

"No matter where in the world Sam is (and she sure gets around!) she is always at the other end of the computer to answer queries.   Her plan hits the nail on the head - it is interesting and many different aspects are built in to the programme and developed over time. And last, but not least, it is FUN and I look forward to doing them."

Nicky Gray - Training for NZ National Age Group Championships

"Sam has been a huge inspiration to me for many years and has been coaching me since the start of Winter this year. I have only had excellent direction and feedback from Sam as well as that little extra push when I need it!   I am looking forward to racing this Summer, thanks to Sam and her awesome motivation."